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Whole Person Health.

Rooted in Faith.

Backed by Science.

To Glorify God 
by helping others
heal and thrive.
Colossians 3:23

I help women and families restore hormones, stength, metabolism, and peace thourgh root-cause medicine, lifestyle change and bibical stewardship

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My health journey changed the way I practice medicine.

Years of stress, burnout, and Hashimoto’s changed everything. As an ER physician, I saw the limits of the system — and knew there had to be a better way.

Through my own healing journey, I discovered the power of root-cause medicine, lifestyle, and faith. Now I help others do the same.

Double board certified physician

Faith based approach

Longevity focused

National Speaker

Wife and Mother 

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Where do you want to start your journey?

You don’t feel like yourself anymore

Your energy is low
Your weight is harder to manage
Your sleep isn’t restorative
Your mood feels off
Your body feels inflamed or stuck

And no one has connected the dots for you

You’ve been told:

  • your labs are normal

  • it’s stress

  • it’s aging

But deep down, you know something isn’t right

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My approach focuses on restoring your body as a whole:

  • Hormone balance

  • Nervous system regulation

  • Gut and detox pathways

  • Metabolic health

  • Sustainable rhythms that support healing

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I believe your body was created with intention

Caring for your health isn’t about striving for perfection — it’s about stewardship

When we align our health with God’s design
everything changes.​

Tulip dr jen.HEIC

As seen and heard on

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New Book

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The Perimenopause Reset: 28 days 
to energize your body, shed weight,
and find peace with God

A faith based approach to hormones
and women's health

Grab your copy here.

Rickie N.

My first appointment with Dr. Jen blew me away because she took the time to listen to my health concerns and answer all my questions, she did not hurry me along or dismiss my concerns, she met me where I was with my health. Dr. Jen helped me get to the root cause of my health issues and discussed various healing protocols I could do to get my health back on track. As my body continues to heal I am grateful to have a doctor like Dr. Jen by my side. 

Kylie G

I cannot say enough good things about my experience with Dr. Jen. After years of feeling like I wasn’t being heard, my concerns weren’t being taken seriously, and feeling discouraged I found Dr. Jen. I knew my body needed to heal, I just wasn’t sure how. With the guidance of Dr. Jen we were able to heal my gut, fix hormonal imbalances, and regain a healthy monthly menstrual cycle after years of not having one. The most important thing I gained from Dr. Jen is my confidence again.

Beth R

Dr. Jen listens to patients and is interested in root cause diagnosing and working with a patient to help promote healing. She works tirelessly via phone calls, emails, and in person appointments (I have done all three). I am so thankful I became her patient three years ago. I know that I can trust her to make a treatment plan that is in line with my lifestyle, up to date on the most current effective treatments, and that she will listen.

Sarah M

Dr. Jen is knowledgeable, kind, and cares about all her patients. Her work is precise and grounded in best practice. She combines her love of evidence based medical treatment with her strong values to do the very best for her patients.

Erin L

Dr. Jen is truly phenomenal at what she does. She is such an inspiration — she is one of only the healthcare professionals that have made me feel heard, seen, and valued as a patient. It brings tears to my eyes after our visits because I just know that no matter the obstacles, she cares about getting to the root cause of it. It’s evident in every visit that she sees me as a person and will do what it takes to get me answers. You won’t find a more caring doctor

The entire contents of this website are based upon the opinions of Dr. Pfleghaar unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pfleghaar and her community. Dr. Pfleghaar encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Pfleghaar products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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Some links on this website may be affiliate links, meaning Dr. Pfleghaar may earn a commission if you purchase through those links or use a provided discount code. There is no additional cost to you.

Products sold under the Healthy by Dr. Jen brand are owned and distributed by Dr. Pfleghaar. As the founder, she maintains a financial interest in those products. You are under no obligation to purchase from this site and may obtain similar products elsewhere.

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© 2026 by Healthy by Dr. Jen

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