Understanding the New Food Dye Labeling: What You Need to Know About Artificial and Natural Colors
- Aug 11
- 4 min
Transform Your Skin Care Routine with These Top Natural Products
- Aug 10
- 3 min
GLP-1s (Semaglutide, tirzepatide) what you need to know! Part 1
- Aug 10
- 2 min
Mold in children? Integrative Pediatric Care
- May 5
- 6 min
ADHD Supplements for an Integrative Approach
- Apr 19
- 2 min
PeptiStrong: Enhancing Muscle Health and Performance
- Feb 1
- 4 min
What is so bad about natural flavors?
- Jan 10
- 5 min
Mask School Board Meeting
- Jan 3
- 2 min
Yummy molasses cookies to increase your dietary iron naturally!
- Dec 30, 2023
- 1 min
Cutout Gluten Free Sugar Cookies (Dairy free options!)
- Dec 27, 2023
- 2 min
Delicious Salmon Cakes!
- Dec 26, 2023
- 3 min
Lactation Cookies: Gluten and Dairy free!
- Nov 23, 2023
- 2 min
Curious about Fasting?
- Oct 27, 2023
- 3 min
Wet Sock Treatment: A Natural Healing Method
- Oct 25, 2023
- 3 min
Navigating a Colonoscopy and Supporting Your Gut Health
- Oct 13, 2023
- 2 min
Understanding Sleep Chronotypes: Unlock Your Natural Rhythms for Better Well-Being
- Sep 13, 2023
- 2 min
Boosting Brain Power in Kids: The Remarkable Link Between Fitness and Neurocognitive Health
- Aug 27, 2023
- 2 min
Nattokinase and Arterosil Supplement Support for Arterial Vessels and Spike Protein Detox
- Aug 22, 2023
- 2 min
Unraveling Types 1, 2, and 3
The entire contents of this website are based upon the opinions of Dr. Pfleghaar unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pfleghaar and her community. Dr. Pfleghaar encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Pfleghaar products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products
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